Using Your Mind to Rise Above Impulses

It has often been said that executive functioning is part of that which makes us uniquely human, separating us from the animal kingdom and allowing for freedom, creativity, and complex problem solving. It is executive functioning that helps us manage time, pay attention, plan, organize, remember details, and use experience as a guide for future action. But when impulsivity takes over, all these gifts inherent in executive functioning seem to vanish and the frontal lobe activity responsible for executive functioning appears to shut down almost completely. Impulsive behavior undercuts … [Read more...]